First of all, no pics (that just makes it easier for the rapists to find you :shhh at least not today. And yes, I think I do look very similar to that. A bit more in the arms/shoulders maybe a bit less peckage. It's just that I'd have to loose probably ~30-40lbs. for you to see it.

Crouching fatass, hidden sexy






:ugh:

 

Just got back from doing shoulders, traps, and some light cardio. Normally I do abs on the same day as shoulders and traps but I had a ton of extra energy yesterday so I did them a day early.

My body is tired now

 

So I go out to the bar and drink normally, but now I can't even get drunk :happysad: A gift and a curse I must say. Is this the wrong thread?

 

14 pullups on sat night during a drinking challenge, destroyed the other guy, felt good

 

Went skiing from Thursday till today. Legs felt great, only fell once, and that one was not my fault. Looking forward to lifting again tomorrow.

I think next year we are going to Killington for a couple of days, that should be interesting.

 

If you're not falling, you're not trying hard enough

 

Not at the resort we were at. I know the trails like the back of my hand i have been down them so much. Plus the last day I had my fiancé with me, so the challenge went down greatly. At least she can parallel now, which reduces the whining about her legs hurting a great deal.

 

tonight's work out

CHEST-
Bench 4x5
DB bench 4x5
push ups 3x10
peck deck combo 3x10
incline bench 4x5
In. DB 3x8
feet up push ups 3x10

TRI'S- all 3x10
Bench dip
overhead extension(vertical)
close grip bench
diamond ups
dips
Vbar Pdowns
Reverse Bpress

 

I would so burn out if I tried to do all that tricep shit in one day :ugh:

 

Didn't you know? He's Superman.