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If this wasn't a public forum I'd tell you that I own DDR and that I played workout mode every day for 2 months and lost a few lbs. Oops.
Anyway, DDR is great but then it got too easy and I wasnt moving around as much - and jogging is good for improving myself because I have to FORCE myself to do it. I actually enjoyed DDR..... alot.h:
Then crank it up to the next level. I have a Universal mat that has a USB port and i downloaded Step-Mania. Loaded songs into ones i like and ones im going to work out with. Right now for fun i play alot of songs from Extreme 2 and Universe but when im in the workout mood. I play Fascination MAXX, MAX 300, MAX 300 (Super-Max-Me Mix), and MAXX Unlimited. By the end of those songs im tired and im sitting in a pool of sweat. Do that for at least an hour a day, you'd melt that weight off. At least that's what im trying to do.
Then crank it up to the next level. I have a Universal mat that has a USB port and i downloaded Step-Mania. Loaded songs into ones i like and ones im going to work out with. Right now for fun i play alot of songs from Extreme 2 and Universe but when im in the workout mood. I play Fascination MAXX, MAX 300, MAX 300 (Super-Max-Me Mix), and MAXX Unlimited. By the end of those songs im tired and im sitting in a pool of sweat. Do that for at least an hour a day, you'd melt that weight off. At least that's what im trying to do.
I maxed out DDR and I played for an hour with my own workout songs. I still sweat but not as much as I had used to. And I think the calorie counter was mega off.
Im still losing weight, and not working out, I know its muscle but im gettin back in the gym pretty soon...I can't remember the last time i was under 250
I maxed out DDR and I played for an hour with my own workout songs. I still sweat but not as much as I had used to. And I think the calorie counter was mega off.
O yea workout mode was too easy and the calorie counter was definitely off. I can't wait to get this new job cus they have a gym onsite so i'll work out before work and then play DDR when i get home. I hopefully can reach my 175 goal by 8/24/2008 when i turn 25