Originally Posted by
Red X
If this wasn't a public forum I'd tell you that I own DDR and that I played workout mode every day for 2 months and lost a few lbs.
Oops.
Anyway, DDR is great but then it got too easy and I wasnt moving around as much - and jogging is good for improving myself because I have to FORCE myself to do it. I actually enjoyed DDR..... alot.
h:
Then crank it up to the next level. I have a Universal mat that has a USB port and i downloaded Step-Mania. Loaded songs into ones i like and ones im going to work out with. Right now for fun i play alot of songs from Extreme 2 and Universe but when im in the workout mood. I play Fascination MAXX, MAX 300, MAX 300 (Super-Max-Me Mix), and MAXX Unlimited. By the end of those songs im tired and im sitting in a pool of sweat. Do that for at least an hour a day, you'd melt that weight off. At least that's what im trying to do.