Thread: Application to join workout crew
View Single Post
Old Jul 3, 2007 | 10:32 AM
  #33  
spanky's Avatar
spanky
I go duffy on dem bitches
 
Joined: Mar 2001
Posts: 28,248
Likes: 0
From: Gonzales, Louisiana
Default
Lifting will give you muscle which in turn will burn more fat.

In other words, lift to lose. Lift to gain. Lift... to... Win.
Reply
0