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Official HAN Fitness Camp III

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Old Sep 4, 2009 | 04:35 PM
  #2251  
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Originally Posted by spanky
when i first started i was at 340
Well at least you didn't get back to that! So you already have a head start .
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Old Sep 4, 2009 | 04:37 PM
  #2252  
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Originally Posted by 94civicEX
Well at least you didn't get back to that! So you already have a head start .
yep
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Old Sep 4, 2009 | 04:46 PM
  #2253  
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Originally Posted by 94civicEX
Well at least you didn't get back to that! So you already have a head start .
Don't encourage the man for being lazy!!!
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Old Sep 4, 2009 | 10:56 PM
  #2254  
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foreal. Spanky owes the whole fitness crew some serious results... we will accept nothing less.
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Old Sep 4, 2009 | 11:00 PM
  #2255  
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Drop and give me 3000!
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Old Sep 7, 2009 | 03:59 PM
  #2256  
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I bought a used trek mtb yesterday. just did about 3.6 miles. good stuff.
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Old Sep 8, 2009 | 05:08 AM
  #2257  
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Old Sep 8, 2009 | 04:10 PM
  #2258  
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just did the couture circuit 4x8 (3x10lb weights each side plus a puny bar) and 3 sets of bench press after (@130lbs)

more biking tomorrow
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Old Sep 8, 2009 | 04:17 PM
  #2259  
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boobie day and ab ripper today. Went pretty well. Looking forward to a solid week
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Old Sep 16, 2009 | 11:34 AM
  #2260  
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Damn, no updates in a week :nono:

I've been trucking along... I feel like I don't have the time/motivation to do the really ass-kicking workouts I used to, but still going to the gym pretty much every work day. Weighed in at 174 today, so I'm getting kinda hefty I've also been drinking a bit more than I should and not running.

I feel like my life is sorta getting back to normal after all the shit that's been going on, so i'll get back to the running routine and hopefully stop making so many "exceptions" to my drinking rules.
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