Thread: Official HAN Fitness Camp III
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Old Sep 8, 2009 | 04:10 PM
  #2258  
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spanky
I go duffy on dem bitches
 
Joined: Mar 2001
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From: Gonzales, Louisiana
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just did the couture circuit 4x8 (3x10lb weights each side plus a puny bar) and 3 sets of bench press after (@130lbs)

more biking tomorrow
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