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Official HAN Fitness Camp III

 
Old Jan 25, 2009 | 01:36 PM
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  #191  
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Originally Posted by LT
Oh fuck off, you wouldn't know good if it slapped you upside the head.
Wrong thread, ***mo dance boy
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Old Jan 25, 2009 | 02:30 PM
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Originally Posted by dubcac
Wrong thread, ***mo dance boy
lawls
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Old Jan 25, 2009 | 06:25 PM
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Just got done working arm and shoulders P90x. Made it through the whole workout without throwing up!!

What weights are you guys using?
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Old Jan 26, 2009 | 09:51 AM
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Originally Posted by jaymar88
Just got done working arm and shoulders P90x. Made it through the whole workout without throwing up!!

What weights are you guys using?
When i did the P90x I did light weights due to my limited weight selection. I just try to get cut anyways. I skipped out saturday and sunday workout because I had guest in town. Will be back with it tonight!
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Old Jan 26, 2009 | 04:15 PM
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Work has been fucking nuts and shows no sign of slowing down. I didn't get into the gym today, but imma try to go later tonight. :hs:
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Old Jan 26, 2009 | 06:04 PM
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Originally Posted by white_n_slow
Work has been fucking nuts and shows no sign of slowing down. I didn't get into the gym today, but imma try to go later tonight. :hs:
Beats getting laid off
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Old Jan 26, 2009 | 06:19 PM
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Mar and I just kicked Kempo X's ASS!! EXTREME!!!!!
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Old Jan 26, 2009 | 06:40 PM
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Still lifting. Think I'm gonna go on some weight gainer to try and throw on another 10 pounds or so before the spring gets here
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Old Jan 26, 2009 | 06:57 PM
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Originally Posted by white_n_slow
Work has been fucking nuts and shows no sign of slowing down. I didn't get into the gym today, but imma try to go later tonight. :hs:
I hit up the boobie regimen this evening. I was able to do 10x3 at 75lbs on the decline chest press, then I nearly puked so I went home h:

I'm doing the same weight decline press as I am flat press now, which I think is good since I just started decline like a week ago. (I dunno, is decline supposed to be easier or harder than flat chest press?) Still only able to do 60 or so inclined. Makes my shoulders really sore. :/
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Old Jan 26, 2009 | 07:05 PM
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Decline bench press is typically easier and you should be able to do more weight in decline than flat
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