Official HAN Fitness Camp III

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Jan 25, 2009 | 01:36 PM

#191

dubcac

Joined: Jan 2001

Posts: 56,525

Likes: 0

From: Westside til I die

Quote:

Originally Posted by LT

Oh fuck off, you wouldn't know good if it slapped you upside the head.

Wrong thread, ***mo dance boy

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Jan 25, 2009 | 02:30 PM

#192

Skelly_GSR

RB does men

Joined: Jan 2003

Posts: 11,997

Likes: 0

From: Pittsburgh

Quote:

Originally Posted by dubcac

Wrong thread, ***mo dance boy

lawls

Jan 25, 2009 | 06:25 PM

#193

jaymar88

HA.net Workout Krew

Joined: Mar 2002

Posts: 9,039

Likes: 0

From: In the gym

Just got done working arm and shoulders P90x. Made it through the whole workout without throwing up!!

What weights are you guys using?

Jan 26, 2009 | 09:51 AM

#194

NOPD

Thread Starter

Come in My Hole

Joined: May 2002

Posts: 27,444

Likes: 0

Quote:

Originally Posted by jaymar88

Just got done working arm and shoulders P90x. Made it through the whole workout without throwing up!!

What weights are you guys using?

When i did the P90x I did light weights due to my limited weight selection. I just try to get cut anyways. I skipped out saturday and sunday workout because I had guest in town. Will be back with it tonight!

Jan 26, 2009 | 04:15 PM

#195

white_n_slow

it's my D in a B

Joined: Aug 2001

Posts: 24,787

Likes: 1

From: Your Mom's House

Work has been fucking nuts and shows no sign of slowing down. I didn't get into the gym today, but imma try to go later tonight. :hs:

Jan 26, 2009 | 06:04 PM

#196

KirkLS

Wannabe ///M3 owner

Joined: May 2002

Posts: 9,616

Likes: 0

From: Northern California

Quote:

Originally Posted by white_n_slow

Work has been fucking nuts and shows no sign of slowing down. I didn't get into the gym today, but imma try to go later tonight. :hs:

Beats getting laid off

Jan 26, 2009 | 06:19 PM

#197

jaymar88

HA.net Workout Krew

Joined: Mar 2002

Posts: 9,039

Likes: 0

From: In the gym

Mar and I just kicked Kempo X's ASS!! EXTREME!!!!!

Jan 26, 2009 | 06:40 PM

#198

KirkLS

Wannabe ///M3 owner

Joined: May 2002

Posts: 9,616

Likes: 0

From: Northern California

Still lifting. Think I'm gonna go on some weight gainer to try and throw on another 10 pounds or so before the spring gets here

Jan 26, 2009 | 06:57 PM

#199

white_n_slow

it's my D in a B

Joined: Aug 2001

Posts: 24,787

Likes: 1

From: Your Mom's House

Quote:

Originally Posted by white_n_slow

Work has been fucking nuts and shows no sign of slowing down. I didn't get into the gym today, but imma try to go later tonight. :hs:

I hit up the boobie regimen this evening. I was able to do 10x3 at 75lbs on the decline chest press, then I nearly puked so I went home

h:

I'm doing the same weight decline press as I am flat press now, which I think is good since I just started decline like a week ago. (I dunno, is decline supposed to be easier or harder than flat chest press?) Still only able to do 60 or so inclined. Makes my shoulders really sore. :/