Official HAN Fitness Camp III
Just got back...abs, shoulders, traps. Easy workout, getting back into the swing of things.
Walked 5 miles playing golf on friday, walked a few miles yesterday afternoon at a pro tournament. There was about a 300 foot elevation change from the bottom to the top of the course...it was some steep walkin o:
Walked 5 miles playing golf on friday, walked a few miles yesterday afternoon at a pro tournament. There was about a 300 foot elevation change from the bottom to the top of the course...it was some steep walkin o:
__________________
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
Way tah go, Keith.
o:
She's actually on the bandwagon, now. Back in the day, she made VERY rich food and snickered when I explained that we couldn't eat that way forever. Now that it's taken its toll, she's not talking shit about having a simple, healthy diet. She was never an athlete, so she has no muscle memory, so she gets discouraged when her body doesn't shrink the way she wants it to.
I think my tough-love attitude while exercising discouraged her from working out with me. I talk shit, cause it's motivating, but she really can't take the drill sergeant routine. I personally like the foot in my ass.
h:
I'm slowly trying strip the tough, and show some love on the work-out tip. We'll see how it goes. :shrug:
o:
o:
She's actually on the bandwagon, now. Back in the day, she made VERY rich food and snickered when I explained that we couldn't eat that way forever. Now that it's taken its toll, she's not talking shit about having a simple, healthy diet. She was never an athlete, so she has no muscle memory, so she gets discouraged when her body doesn't shrink the way she wants it to.
I think my tough-love attitude while exercising discouraged her from working out with me. I talk shit, cause it's motivating, but she really can't take the drill sergeant routine. I personally like the foot in my ass.
h: I'm slowly trying strip the tough, and show some love on the work-out tip. We'll see how it goes. :shrug:
o:
Way tah go, Keith.
o:
She's actually on the bandwagon, now. Back in the day, she made VERY rich food and snickered when I explained that we couldn't eat that way forever. Now that it's taken its toll, she's not talking shit about having a simple, healthy diet. She was never an athlete, so she has no muscle memory, so she gets discouraged when her body doesn't shrink the way she wants it to.
I think my tough-love attitude while exercising discouraged her from working out with me. I talk shit, cause it's motivating, but she really can't take the drill sergeant routine. I personally like the foot in my ass.
h:
I'm slowly trying strip the tough, and show some love on the work-out tip. We'll see how it goes. :shrug:
o:
o:
She's actually on the bandwagon, now. Back in the day, she made VERY rich food and snickered when I explained that we couldn't eat that way forever. Now that it's taken its toll, she's not talking shit about having a simple, healthy diet. She was never an athlete, so she has no muscle memory, so she gets discouraged when her body doesn't shrink the way she wants it to.
I think my tough-love attitude while exercising discouraged her from working out with me. I talk shit, cause it's motivating, but she really can't take the drill sergeant routine. I personally like the foot in my ass.
h: I'm slowly trying strip the tough, and show some love on the work-out tip. We'll see how it goes. :shrug:
o:
It's all good though, we do DDR about 2 to 3 times a week, give her some cardio action. Maybe when she gets out of school and go to work, she'll work out with me more.
werdage, girls are like that dawg, I give hints to my fiancee about working out and she just gets annoyed. And if they don't see the weight number go down, they'll give up.
It's all good though, we do DDR about 2 to 3 times a week, give her some cardio action. Maybe when she gets out of school and go to work, she'll work out with me more. 
It's all good though, we do DDR about 2 to 3 times a week, give her some cardio action. Maybe when she gets out of school and go to work, she'll work out with me more. 
I noticed that using pandora on my BB and blading to the beat makes the difference. Blading to the beat > blading by itself.
__________________
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget


