I don't forget, it's just that I wasn't hungry even when I was losing power I didn't feel hungry at all.

 

 

over a week since i've worked out and it's really starting to get to me come on, monday!

 

I want to see you at 175 spanks do it!

 

Just got a gym membership a couple minutes ago.

$30/month. Great place, open 24/7, and I'm stoked to have a place to get into shape again. My university center is always packed and has horrible hours.

 

Awesome!


Took my standard week off last week and was bored as hell. Going back tonight :woowoo:

 

after 10 days off i PR on my push press and split jerk (both behind the neck) 175 and 205 respectively.

 

Went to the gym.

Taking my time and getting back into it slowly. Just did db bench, press, and squat. I'm out of shape man, 200 squat felt relatively heavy. :wtc:

Going to get everything stretched out this week, then start hitting it hard again next week.

For what it's worth, I weighed in a 195 this morning, and I'm right at 6' with shoes on. I'd ideally like to weigh 175 at around 12% body fat again. Those were the days. :hs:

 

Set a new personal best on the 10 mile and beat my old best by 5 seconds today.
On my second 10 I was doing hills and saw a roadie up ahead, he didn't know it but we were racing and after several hills and about 2.5 miles I finally passed him on a short downhill then we went seperate ways...felt good and I got the finger for it :chuckles:

Anywho I stepped on the scale tonight and weighed in at 200, been bouncing between 205 and 210 for a couple weeks now so hoping I broke the plateau and am on my way again.

 

Was intending on going to the gym tonight, but accidentally got quite drunk at 1/2 price pitcher night.

Damn.