Thread: Workout Thread ver. whatever the f-ck version it is
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Old Jun 25, 2012 | 04:40 PM
  #477  
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spanky
I go duffy on dem bitches
 
Joined: Mar 2001
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From: Gonzales, Louisiana
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after 10 days off i PR on my push press and split jerk (both behind the neck) 175 and 205 respectively.
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