What kind of green tea, Jay? put a bag in the cup and just add hot water all day long to it.

I just finished a 7 egg white spinach, tomato, garlic omelette with 1/4 avocado on top. It was huge.
First cardio workout an hour ago.

What kind of green tea do you drink, Jay? I haven't had coffee in 6 months and I feel damn good about it. I keep the same green tea bag in my cup and refill hot water all day long

 

p90x kids, what other workouts do you guys like
i want to rotate between the ab ripper x, a chest/arm, and leg/cardio

also tea crew check in :wavey:
but its mostly black

 

Ali - It's the Bigelow teas. I just throw two bags in a big ass cup of water and let it steep all day.. I just keep refilling it.

 

did 20 minute of cardio and hit up the chest and abs, feels fantastic, it's going to go down in a month :crazyr:

 

Second time to the gym today

Some more bench presses (just for the hell of it), ran for 10, stairs for 10, some exercises with the medicine ball, and played basketball for about 15 minutes. I haven't touched a basketball in about three years, and never played regularly, so it was pretty embarrassing h:

 

i just started playing bball again, but drives to the hoop be looking nice, but i can't make a layup worth of shit they make mad fun of me

 

i really wanna see this :rofl:

 

airballs ftl

 

i suck at basketball.

being 5'8" doesn't help.

 

+1

I pass the ball a lot

Just had another awesome workout this morning, definitely feeling the differences. Muscles are still trembling almost an hour later.