Originally Posted by
jaymar88
I just wrapped up an intense chest and bicep workout with my co-worker. Got crazy and put up 365 4 times. Completely burned out my chest and bi's. Ugh.
Costco lasagna for lunch.. Yogurt for later. Green tea all day long.
What kind of green tea, Jay? put a bag in the cup and just add hot water all day long to it.
I just finished a 7 egg white spinach, tomato, garlic omelette with 1/4 avocado on top. It was huge.
First cardio workout an hour ago.
What kind of green tea do you drink, Jay? I haven't had coffee in 6 months and I feel damn good about it. I keep the same green tea bag in my cup and refill hot water all day long
