Official HAN Fitness Camp III
Better Than Canada!
Joined: Dec 2002
Posts: 10,821
Likes: 0
From: Baltimore, MD
so I was taking off my jacket at work today and one of the guys there goes "Damn you must do some pushups or something!" I just smiled and said "Yeah I work out a bit"
It's nice when other people notice you've put in work at the gym
It's nice when other people notice you've put in work at the gym
Better Than Canada!
Joined: Dec 2002
Posts: 10,821
Likes: 0
From: Baltimore, MD
h:
Senior Member
Joined: Mar 2002
Posts: 21,463
Likes: 0
From: Charlotte, NC
it's my D in a B
Joined: Aug 2001
Posts: 24,787
Likes: 1
From: Your Mom's House
I drove to Longmont and bought a big 5 pound tub of Wal-Mart whey protein. It'll be my first attempt at any sort of protein regimen other than the occasional chicken, etc. I had a good workout today, but ate a whole pizza tonight. Oops :hsd:
RIP Woong.
Joined: May 2000
Posts: 17,284
Likes: 0
From: san jose, ca
4% is considered freakish, reserved for super athletes.
PS i was tested the "right" way, in a dunk tank.
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