Originally Posted by
white_n_slow
6% body fat is freakish. That's like Shannon Sharp in his peak. If you think of most actors/athletes/whatever that are ripped, they're probably closer to 10%.
i'm under 6%, which is not freakish but a result of eating right and a dedicated workout regimen.
4% is considered freakish, reserved for super athletes.
PS i was tested the "right" way, in a dunk tank.