Official HAN Fitness Camp III

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Mar 9, 2009 | 08:07 PM

#741

white_n_slow

it's my D in a B

Joined: Aug 2001

Posts: 24,787

Likes: 1

From: Your Mom's House

Quote:

Originally Posted by reechy

i'm under 6%, which is not freakish but a result of eating right and a dedicated workout regimen.

4% is considered freakish, reserved for super athletes.

PS i was tested the "right" way, in a dunk tank.

nudes.

Mar 9, 2009 | 08:10 PM

#742

NOPD

Thread Starter

Come in My Hole

Joined: May 2002

Posts: 27,444

Likes: 0

Quote:

Originally Posted by white_n_slow

nudes.

i'm with this white guy

Mar 9, 2009 | 08:17 PM

#743

reech-around

RIP Woong.

Joined: May 2000

Posts: 17,284

Likes: 0

From: san jose, ca

Quote:

Originally Posted by white_n_slow

nudes.

that's why i dont post in this thread

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Mar 9, 2009 | 09:31 PM

#744

dubcac

Joined: Jan 2001

Posts: 56,525

Likes: 0

From: Westside til I die

P90x guys how you doing? Seeing good results?

Rich > *

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Mar 9, 2009 | 10:00 PM

#745

agent87

Need zzzzz's

Joined: Mar 2000

Posts: 3,386

Likes: 0

From: Bay Area, CA

Quote:

Originally Posted by reechy

Shiet, congrats dude. I don't care how much you downplay it, maintaining a sub 6% (I'm assuming year round) is relatively hardcore.

Mar 10, 2009 | 05:54 AM

#746

reech-around

RIP Woong.

Joined: May 2000

Posts: 17,284

Likes: 0

From: san jose, ca

^ thanks alvin. I'm just trying to maintain right now, but it's not easy. Ask collin how I gorge from time to time

Mar 10, 2009 | 05:59 AM

#747

snitches get stitches

Joined: May 2002

Posts: 49,696

Likes: 1

From: Portland, OR

As of this morning, I've lost 22 lbs since the beginning of 2009. Still have a ton more, but feels good

Mar 10, 2009 | 06:52 AM

#748

white_n_slow

it's my D in a B

Joined: Aug 2001

Posts: 24,787

Likes: 1

From: Your Mom's House

Quote:

Originally Posted by RB

As of this morning, I've lost 22 lbs since the beginning of 2009. Still have a ton more, but feels good

Damn, not bad.

You've always struck me as a big guy, but not particularly fat... must be trimming up nicely.

Mar 10, 2009 | 06:52 AM

#749

NOPD

Thread Starter

Come in My Hole

Joined: May 2002

Posts: 27,444

Likes: 0

good stuff going in 09 for some of you guys so far

Brett, I quit the p90x long ago

I hate that shit, too much work. I stick with my 15 minute workouts everyday and cardio 2 to 3 times a week and it seems to be working fairly well. I know I won't get massive or anything, but I'm cool with it. I can see myself sticking with this program for awhile, which has been a problem for 10 years with me working out.

Mar 10, 2009 | 06:55 AM

#750

LABARINTH

Better Than Canada!

Joined: Dec 2002

Posts: 10,821

Likes: 0

From: Baltimore, MD

so yesterday I was messing around with the resistance bands. I was holding it in place with my foot and stretching it with both arms and it slipped out from under my foot and hit me right in the face. Hit my right eye really hard. I lost about 1/4 of my vision in that eye for a few minutes...then it was blurry for a while. Today I can see fine but it hurts...like I have a cramp in my eye muscle.