Official HAN Fitness Camp III

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Mar 10, 2009 | 06:59 AM

#751

NOPD

Thread Starter

Come in My Hole

Joined: May 2002

Posts: 27,444

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fial.jpg you'll be alright, probably just sore.

Mar 10, 2009 | 08:40 AM

#752

snitches get stitches

Joined: May 2002

Posts: 49,696

Likes: 1

From: Portland, OR

Quote:

Originally Posted by white_n_slow

Damn, not bad.

You've always struck me as a big guy, but not particularly fat... must be trimming up nicely.

I'm pretty heavy...but I guess I carry it well. The highest I got was 308 lbs, but keep in mind I'm 6'4" and have a pretty heavy build.

BMI indexes say I should be in the 200-210lb range. I haven't been 200 lbs since like 9th grade, and even then I wasn't heavy at all.

My goal is to get to around 225-230.

Mar 10, 2009 | 08:50 AM

#753

RicoD

Pull my finger

Joined: Apr 2004

Posts: 41,423

Likes: 0

From: Arizona

I forgot how much push up and pull ups you have to do for back/chest

Mar 10, 2009 | 08:51 AM

#754

NOPD

Thread Starter

Come in My Hole

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Quote:

Originally Posted by RicoD

I forgot how much push up and pull ups you have to do for back/chest

have to do for what???

Mar 10, 2009 | 08:54 AM

#755

RicoD

Pull my finger

Joined: Apr 2004

Posts: 41,423

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From: Arizona

Quote:

Originally Posted by NOPD

have to do for what???

the p90x back/chest dvd.... i felt sick afterwards

Mar 10, 2009 | 08:57 AM

#756

NOPD

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Come in My Hole

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there were no set numbers, you just did it

Mar 10, 2009 | 08:58 AM

#757

RicoD

Pull my finger

Joined: Apr 2004

Posts: 41,423

Likes: 0

From: Arizona

Quote:

Originally Posted by NOPD

there were no set numbers, you just did it

yea and I did alot

h: atleast 20

h:

stop taking breaks too takes too long.... I just skip

Mar 10, 2009 | 09:20 AM

#758

LABARINTH

Better Than Canada!

Joined: Dec 2002

Posts: 10,821

Likes: 0

From: Baltimore, MD

chest/back day was no problem for me. I still did a partial workout at the gym right after. Some of the other p90x days are killer tho.

Mar 10, 2009 | 09:21 AM

#759

dubcac

Joined: Jan 2001

Posts: 56,525

Likes: 0

From: Westside til I die

Quote:

Originally Posted by dubcac

P90x guys how you doing? Seeing good results?

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Mar 10, 2009 | 09:31 AM

#760

NOPD

Thread Starter

Come in My Hole

Joined: May 2002

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Quote:

Originally Posted by dubcac

see my post on the previous page ninja