Official HAN Fitness Camp III
So ugly it hurts..See?
Joined: Feb 2004
Posts: 3,912
Likes: 0
I love this thread cause we all stroke each others cacks.
:uhhok:
Declined perfect pushups will do the triiick! GNC is having a Travel Perfect pushup sale for 39 bucks!! I got mine last week!
:uhhok:
Declined perfect pushups will do the triiick! GNC is having a Travel Perfect pushup sale for 39 bucks!! I got mine last week!
I got worms.
Joined: Jul 2000
Posts: 32,238
Likes: 0
From: Utah
What side is it?
I drink AT LEAST 2 - 12oz Dr. Pepper's a day.
Yep, I still hate you. You were actually my initial inspiration to get my ass in the gym before you left. I don't know if you remember me bugging you about routines and stuff :rofl:.
This is as good as I got before I quit going. This was after 2 years and +15 lbs.
Got damn! Glad that you're liking it!
And when I eat chips it's the baked kind. I'll stop that today too This is as good as I got before I quit going. This was after 2 years and +15 lbs.
Been doing some HIIT and MaxOT style workouts. I think it's working cause I'm constantly sore, but feeling loads stronger. I hurt my wrist a little while ago while benching heavy and it's still bothering me, but I man up.
Monday was chest and was repped 345 8 times
Tuesday was back and did bent over barbell rows with 245 on the bar 4 sets of 8
Today is cardio and abs.
Monday was chest and was repped 345 8 times
Tuesday was back and did bent over barbell rows with 245 on the bar 4 sets of 8
Today is cardio and abs.
__________________
99 Integra GSR
06 TSX
duck squad member #00003
99 Integra GSR
06 TSX
duck squad member #00003
I
Joined: Jan 2001
Posts: 56,525
Likes: 0
From: Westside til I die
Chank...it's my right shoulder...so my front shoulder for golf.
__________________
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
I got worms.
Joined: Jul 2000
Posts: 32,238
Likes: 0
From: Utah
Same too, but my trailing shoulder.
I'm not so sexy now, lol.
__________________
99 Integra GSR
06 TSX
duck squad member #00003
99 Integra GSR
06 TSX
duck squad member #00003
I
Joined: Jan 2001
Posts: 56,525
Likes: 0
From: Westside til I die
Post pics chanc :love:
I thought my arms were going to explode for a few minutes. whew.
I thought my arms were going to explode for a few minutes. whew.
__________________
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget