Originally Posted by
dubcac
Samesies....especially hitting balls at the range off of mats.
What side is it?
Originally Posted by
NOPD
I rarely ever drink sodas, except for when there is a bbq. But lately I've been drinking it. I'll stop starting today
And when I eat chips it's the baked kind. I'll stop that today too
I drink AT LEAST 2 - 12oz Dr. Pepper's a day.
Originally Posted by
Im@ge
little update..
got my body fat at 4% now...lookin at reppin 305 again..getting close.
Discolored for more Dramatic affect :chuckles:
[IMG]http://c2.ac-images.myspacecdn.com/images02/77/l_c02bc5f59d034c7a82df67c138380fc5.jpg[/IM]
Yep, I still hate you. You were actually my initial inspiration to get my ass in the gym before you left. I don't know if you remember me bugging you about routines and stuff :rofl:.
This is as good as I got before I quit going. This was after 2 years and +15 lbs.
Originally Posted by
jaymar88
Been doing some HIIT and MaxOT style workouts. I think it's working cause I'm constantly sore, but feeling loads stronger. I hurt my wrist a little while ago while benching heavy and it's still bothering me, but I man up.
Monday was chest and was repped 345 8 times
Tuesday was back and did bent over barbell rows with 245 on the bar 4 sets of 8
Today is cardio and abs.
Got damn! Glad that you're liking it!