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Official HAN Fitness Camp III

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Old Aug 12, 2009 | 10:17 AM
  #2081  
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:rick: *waiting*
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Old Aug 12, 2009 | 10:25 AM
  #2082  
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I take back pics cus i dont want peoples to see my face. Plus girls think i be all muscles when really im a fat ass
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Old Aug 12, 2009 | 10:28 AM
  #2083  
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dude you got pipes!(no homo) Just shed it a bit and you can be a tank...good genetics!
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Old Aug 12, 2009 | 10:31 AM
  #2084  
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seriously, you look like you have good body structure, just need to cut the fat and you'd be pretty sexy ;o
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Old Aug 12, 2009 | 10:31 AM
  #2085  
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Originally Posted by Im@ge
dude you got pipes!(no homo) Just shed it a bit and you can be a tank...good genetics!
That's what im desperately trying to do. So far it's going good. Checked and i'm at 28% BF. My goal is to knock it to the teens by the end of the year. It's going to be rough but now that I have a finish line I can stay more focused. Unlike before when I really didn't have any goals and was just doing it to be healthier.
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Old Aug 12, 2009 | 10:33 AM
  #2086  
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I don't know what my BF% is, and I don't think I want to know. I just know I need to lean out.
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Old Aug 12, 2009 | 10:35 AM
  #2087  
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Originally Posted by IluvJae
That's what im desperately trying to do. So far it's going good. Checked and i'm at 28% BF. My goal is to knock it to the teens by the end of the year. It's going to be rough but now that I have a finish line I can stay more focused. Unlike before when I really didn't have any goals and was just doing it to be healthier.

Getting started is the hardest part.Im sure anyone will agree to that.


As soon as results start to show..its smooooth sailing from there.
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Old Aug 12, 2009 | 10:37 AM
  #2088  
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Originally Posted by dubcac
I don't know what my BF% is, and I don't think I want to know. I just know I need to lean out.
Man you look awesome, I'd say you were probably in your mid teens maybe.
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Old Aug 12, 2009 | 10:53 AM
  #2089  
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I'll post some abs pic tonight, it's getting there except for the flabs covering it
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Old Aug 12, 2009 | 10:59 AM
  #2090  
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Originally Posted by IluvJae
Man you look awesome, I'd say you were probably in your mid teens maybe.
Thanks...but I got them damn love handles hiding my abs :wtc:

And I need to figure out a way to do incline db presses. My apt complex gym has a flat bench to use DB's on, but not an incline bench....so I've just been doing pushups with feet elevated on bench.
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