Official HAN Fitness Camp III
I got worms.
Joined: Jul 2000
Posts: 32,238
Likes: 0
From: Utah
Yeah, I'm apprehensive to go on a creatine cycle. I don't wanna get any bigger. I just wanna maintain this size and get really lean. I know it's all diet, but damn..
I'm trying to figure out why my chest is so burnt out and the only thing I did different was a set of 5 negatives at each interval (past failure).
Having the assisted reps is where that deep burn really comes into play.
I'm trying to figure out why my chest is so burnt out and the only thing I did different was a set of 5 negatives at each interval (past failure).
Having the assisted reps is where that deep burn really comes into play.
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99 Integra GSR
06 TSX
duck squad member #00003
99 Integra GSR
06 TSX
duck squad member #00003
it's my D in a B
Joined: Aug 2001
Posts: 24,787
Likes: 1
From: Your Mom's House
I'm fucking wiped out after hauling my brother's demolished deck (about 2 tons of water-logged lumber) up the hill and around the house. I rewarded myself with some disgusting greasy pizza. That's three days in a row of horrible food for dinner (last week I cooked at home and ate pretty well).
HA.net Workout Krew
Joined: Mar 2002
Posts: 9,039
Likes: 0
From: In the gym
Everything is decent except for getting enough rest. I usually hit the sack about 11 and wake up at 4:30.
Strength training 4 days a week and cardio 2-3 days a week. I eat pretty well except for my foul day. I'm seeing results because I'm dropping inches and seeing veins but getting stronger. I think I'm really limited because of fatigue and trying to cut calories while strength training.
Strength training 4 days a week and cardio 2-3 days a week. I eat pretty well except for my foul day. I'm seeing results because I'm dropping inches and seeing veins but getting stronger. I think I'm really limited because of fatigue and trying to cut calories while strength training.
I got worms.
Joined: Jul 2000
Posts: 32,238
Likes: 0
From: Utah
Everything is decent except for getting enough rest. I usually hit the sack about 11 and wake up at 4:30.
Strength training 4 days a week and cardio 2-3 days a week. I eat pretty well except for my foul day. I'm seeing results because I'm dropping inches and seeing veins but getting stronger. I think I'm really limited because of fatigue and trying to cut calories while strength training.
Strength training 4 days a week and cardio 2-3 days a week. I eat pretty well except for my foul day. I'm seeing results because I'm dropping inches and seeing veins but getting stronger. I think I'm really limited because of fatigue and trying to cut calories while strength training.
Yea, that's not good for sleep, but you know that already.
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99 Integra GSR
06 TSX
duck squad member #00003
99 Integra GSR
06 TSX
duck squad member #00003
I
Joined: Jan 2001
Posts: 56,525
Likes: 0
From: Westside til I die
Everything is decent except for getting enough rest. I usually hit the sack about 11 and wake up at 4:30.
Strength training 4 days a week and cardio 2-3 days a week. I eat pretty well except for my foul day. I'm seeing results because I'm dropping inches and seeing veins but getting stronger. I think I'm really limited because of fatigue and trying to cut calories while strength training.
Strength training 4 days a week and cardio 2-3 days a week. I eat pretty well except for my foul day. I'm seeing results because I'm dropping inches and seeing veins but getting stronger. I think I'm really limited because of fatigue and trying to cut calories while strength training.
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2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
HA.net Workout Krew
Joined: Mar 2002
Posts: 9,039
Likes: 0
From: In the gym
It's usually 1 muscle group that day and I try to just beat the shit outa it. Like today was chest. Tomorrow back, thursday arms, friday cardio, saturday shoulders, sunday cardio, monday yoga/plyo, tuesday chest again....
it's my D in a B
Joined: Aug 2001
Posts: 24,787
Likes: 1
From: Your Mom's House
Work was a little nuts today, so I didn't make it to the gym... although after gorgeing myself on pizza last night and feeling like I ate a brick, I went back to the gym for a second go-around at about 10:30 
I'll do what I can at home tonight or maybe head to the gym after dinner. :/
I'll do what I can at home tonight or maybe head to the gym after dinner. :/