Workout Thread ver. whatever the f-ck version it is
Pull my finger
Joined: Apr 2004
Posts: 41,423
Likes: 0
From: Arizona
Down to 225... Weight is fluctuating because added weight training to the regiment. Not worried about the weight at this point just the fitness level and its slowly going back up.
I've decided to start training for http://www.spartanrace.com/
By next year when it comes back around I want to be ready for it
I've decided to start training for http://www.spartanrace.com/
By next year when it comes back around I want to be ready for it
Last edited by RicoD; Feb 4, 2014 at 06:47 AM.
I go duffy on dem bitches
Joined: Mar 2001
Posts: 28,248
Likes: 0
From: Gonzales, Louisiana
Great job on the weight loss Spank, you have been an inspiration to my cousin.
He started P90X two years ago, lost about 90lbs, and then went up to Canada on a welding rig for over a year and gained all of it back plus some. I showed him your video (I need to share it on Facebook as well) and it really got him motivated to get back to where he was.
Keep up the good work.
He started P90X two years ago, lost about 90lbs, and then went up to Canada on a welding rig for over a year and gained all of it back plus some. I showed him your video (I need to share it on Facebook as well) and it really got him motivated to get back to where he was.
Keep up the good work.
NAM #0001
Joined: Jun 2002
Posts: 4,050
Likes: 0
From: Cornelius, NC
I started working out again last October. I'm 5'11" and started out at 165lbs, as of this morning I'm 197lbs. I've gained a decent amount of muscle with a little bit of fat. I plan on bulking up through April, then I'll do an 8 week cutting workout plan.