Official HAN Fitness Camp III
I
Joined: Jan 2001
Posts: 56,525
Likes: 0
From: Westside til I die
Doing his own workout / diet krew. Props my ninja!! :clap:Got back in the gym today for a light workout post-thumb injury. It felt ok...we'll see how it feels tomorrow.
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2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
CBOTY 2010
Joined: Nov 2004
Posts: 34,786
Likes: 0
From: MI
started tracking my calorie intake again this week ... i used to do it a long time ago back in high school ... i hate the first week or two trying to get my body back into the mode of what it needs not what it wants 
also biking 10-20 miles a day for now ...
keeping my daily intake under 1400 calories. and once i feel comfortable again at a set level i'll start working on dropping the intake level a little more on non-exercise days
also biking 10-20 miles a day for now ...
keeping my daily intake under 1400 calories. and once i feel comfortable again at a set level i'll start working on dropping the intake level a little more on non-exercise days
HA.net Workout Krew
Joined: Mar 2002
Posts: 9,039
Likes: 0
From: In the gym
started tracking my calorie intake again this week ... i used to do it a long time ago back in high school ... i hate the first week or two trying to get my body back into the mode of what it needs not what it wants
also biking 10-20 miles a day for now ...
keeping my daily intake under 1400 calories. and once i feel comfortable again at a set level i'll start working on dropping the intake level a little more on non-exercise days
also biking 10-20 miles a day for now ...
keeping my daily intake under 1400 calories. and once i feel comfortable again at a set level i'll start working on dropping the intake level a little more on non-exercise days
Dude Jess - You're pretty skinny already arent you?
I eat plastic.
Joined: Dec 2002
Posts: 15,177
Likes: 0
From: Detroit, MI
CBOTY 2010
Joined: Nov 2004
Posts: 34,786
Likes: 0
From: MI
im close to 160 right now and thx to a healthy diet of beer its settling in the tummy 
its time to buckle down. back in HS i kept myself at 1200 calories or less a day for 3 years with very little overage.
i need to get rid of what beer belly is growing before it gets to a point i regret, hopefully drop down to 140-145 and then start light weights like a fucker just to tone and pick that 15-20 pounds back up again in something other than beer gut
h:
if you ever saw my dad or uncle you'd understand why even this lil amount is got me worried and starting back on track again
its time to buckle down. back in HS i kept myself at 1200 calories or less a day for 3 years with very little overage.
i need to get rid of what beer belly is growing before it gets to a point i regret, hopefully drop down to 140-145 and then start light weights like a fucker just to tone and pick that 15-20 pounds back up again in something other than beer gut
h:if you ever saw my dad or uncle you'd understand why even this lil amount is got me worried and starting back on track again
