Official HAN Fitness Camp III
Thread Starter
Come in My Hole
Joined: May 2002
Posts: 27,444
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hit up the legs and lowerback yest, feels damn good. will probably hit up some biceps later. trying to hit it hardcore and get a defined six pack at the end of the summer. no true dieting though 
The deer had to die!
Joined: Jun 2002
Posts: 39,835
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From: Fussa, Japan
Absolutely terrible to be eating that shit while trying to build muscle.
v-card member alpha
Joined: Oct 2006
Posts: 4,010
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From: Assplosion, NE
:wtc:
There's protein in it, righth:
Don't ask me how, but working out 2-3 times a week while eating 1 fast food meal a day, most days, I'm still getting stronger and losing fat (although weight stays the same)... drinking a lot of skim milk as always :shrug:
There's protein in it, right
h:Don't ask me how, but working out 2-3 times a week while eating 1 fast food meal a day, most days, I'm still getting stronger and losing fat (although weight stays the same)... drinking a lot of skim milk as always :shrug:
pronounced tech
Joined: Sep 2004
Posts: 10,782
Likes: 0
From: down at Va Beach
for seriously
yeah, its got protein. but also crap loads of sodium, fat, sugar (for sodas and such) and tons of other unnecessary stuff that'll do you more harm than good. get off that mess :hs:
yeah, its got protein. but also crap loads of sodium, fat, sugar (for sodas and such) and tons of other unnecessary stuff that'll do you more harm than good. get off that mess :hs:
