Got a membership at 24 Hour. Weigh 184.5 yesterday.

Gotta get in shape for the wedding

 

Just got off of work. Long-ass shitty day fo sho. Trying to decide if I want to head to the gym for back/shoulders, go for a run, or just sit around and chill

 

work out shoulder and abs. then ate half a california burrito. Half probably weight like 1.5 lbs. :P

 

Running is chillen foo. Get your ass out there!

 

was outside in some gorgeous weather (that only lasted 2 hrs ) for an hr jumping rope, shadow boxing, kicks, and other random exercises. i even got darker

 

You know, I've always wanted to run+jump rope at the same time.

 

hahaha

thats some intense mess right there h: but im not too sure things would work out well if you ever managed to get tripped up. especially on pavement :ugh:

 

this thread was on page 4, guys.:squint:

Just went for a run and about half way through (20 minutes or so) I started feeling really weird. My body felt awesome, none of the usual running aches, and my lungs were pumping better than usual... but I felt really light-headed, almost dizzy. Then I was struck with a sudden urge for a dairy queen blizzard (hadn't had one in many years). I was afraid I was going to pass out or stumble into traffic or something, so I stopped running and walked the rest of the way. Then I got a blizzard h:


On a side note, my old routine was a circuit of whatever muscle group I was targeting that day plus one core exercise mixed into each circuit. I gave up doing core daily and have been doing ab ripper 2x per week. I'm definitely showing a little more sexay in the bellay than I was a month ago.

 

see thats what happens when im out of town for almost a week :squint:

 

Finals No time to work out