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Old Jul 30, 2009 | 10:19 AM
  #1951  
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Originally Posted by IluvJae
Brett did you injure your shin doing Max-OT. I remember you got injured around that time. Since I have no benefits im trying to limit my injuries
You could just start doing 6-8 if you're worried.

I was pushing it to hard when I was injured.
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Old Jul 30, 2009 | 10:22 AM
  #1952  
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Just passing through for any recent pics of Dave or Phat :nevets:





no homo
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Old Jul 30, 2009 | 10:24 AM
  #1953  
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check post 1821 i'll post another pic in two weeks, lets see if i can hardcore it up and get more ripped.
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Old Jul 30, 2009 | 11:02 AM
  #1954  
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Originally Posted by dubcac
Lifting heavy is very hard on your joints, not to mention muscles/tendons/ligaments. That's how I fucked up my shoulder...doing military presses on MaxOT....never been the same.



Nah my shin splints just come in and out when I'm doing cardio...nothing to do with MaxOT.
You scare me now Bert :nervous:

Originally Posted by 94civicEX
You could just start doing 6-8 if you're worried.

I was pushing it to hard when I was injured.

I might do that. I never really thought about it that way but it definitely makes sense.
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Old Jul 30, 2009 | 01:16 PM
  #1955  
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I did another boobie day this week because i'm seeing a wiminz tonight I'm not quite back to pre-vacation boobie status because of shoulder issues, but I've been working in some really low-weight fly's along with the usual dumbbell presses, and it seems to work well. Shoulder is nearly 100% now, and I'm pressing 75's, so not too bad. After my routine, I did the usual "see how many pushups you can do" thing... I got 9 and a half I also just trimmed my belly hair.
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Old Jul 30, 2009 | 01:21 PM
  #1956  
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Originally Posted by white_n_slow
I did another boobie day this week because i'm seeing a wiminz tonight I'm not quite back to pre-vacation boobie status because of shoulder issues, but I've been working in some really low-weight fly's along with the usual dumbbell presses, and it seems to work well. Shoulder is nearly 100% now, and I'm pressing 75's, so not too bad. After my routine, I did the usual "see how many pushups you can do" thing... I got 9 and a half I also just trimmed my belly hair.
u getting the constant tail now? good for you, i thought you were going to become gay soon due to not getting enough of the female tang.
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Old Jul 30, 2009 | 01:22 PM
  #1957  
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Originally Posted by IluvJae

I might do that. I never really thought about it that way but it definitely makes sense.
Yea, cause you'll still be doing heavier weight, just not as heavy.
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Old Jul 30, 2009 | 01:27 PM
  #1958  
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Originally Posted by NOPD
u getting the constant tail now? good for you, i thought you were going to become gay soon due to not getting enough of the female tang.
I wouldn't call it constant... I've only seen this chick 3 times and one of those was an embarrassing drunken hookup. But its better than the boatloads of nothing I was getting before. But the potential for a female to see you nekkid is a very good motivator at the gym h: If this doesn't work out, I should start flashing chicks in the park
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Old Jul 30, 2009 | 01:36 PM
  #1959  
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man i need some fucking motivation :wtc:
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Old Jul 30, 2009 | 01:47 PM
  #1960  
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Originally Posted by spanky
man i need some fucking motivation :wtc:
not exercising enough? not eating right?
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