You'll have nothing to worry about if you start a fight in Boulder... A couple years ago things got out of hand and a few guys jumped Bear. Bad move... Andy ended up whacking one of their heads on a curb before we ran away

 

Jesus Christ.

 

I did some bicep exercise yesterday and my bicep is sore as heck right now will hit up some cardio, abs and triceps tonight.

 

Hey phat, quick question. How many parts are there to the p90x. I "checked" it out and i think i might be missing some parts. When i get home i'll tell you what videos i have and you can tell me which ones i'm missing.

 

12 Disc total, holla at me!

 

just walked the gf to her orafice on campus, using the internet and then going on a run

 

pics of gf's orifice :rick:

 

DDR'd for about 30 minutes then did some tricep and ab workout

still doing pretty well could be more intense, but oh well

 

vote for phat to make an official DDR thread and keep it out of fitness thread h:

 

Monday the 20th starts my "cut"

i have been slowly leaning back down to 198-200 lbs from 205-208lbs.

i have been working on my "V" shaped back more then anything and its coming along nicely.

ill get some new pics up soon.

and some one said i dont know how to pose. Teach me =)