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Workout Thread ver. whatever the f-ck version it is

Old Apr 9, 2012 | 07:14 PM
  #361  
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Draconius
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Back to P90X for me. Back isn't back to 100%, but I am going to be WAY more conscience of it.

Bacon in the oven for a great after workout snack!
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Old Apr 9, 2012 | 09:19 PM
  #362  
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I played basketball at lunch. Good news is I can still grab the rim on a regulation 10ft rim. Bad news is I still suck at basketball. I guess there's more to jumping in this game. :P
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Old Apr 9, 2012 | 09:23 PM
  #363  
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How many guys did it take to lift you up to the rim? o:








































































don't hurt me o:
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Old Apr 9, 2012 | 09:37 PM
  #364  
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Originally Posted by dubcac
How many guys did it take to lift you up to the rim? o:
don't hurt me o:
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Old Apr 10, 2012 | 11:59 AM
  #365  
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Originally Posted by spanky
Oh hi
bottom of the page ftmfl
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Old Apr 10, 2012 | 04:26 PM
  #366  
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I guarantee that rim wasnt regulation...
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Old Apr 11, 2012 | 06:45 AM
  #367  
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208.8 fucking pounds this morning. boom baby.

that makes 132.0 down since June 20 last year.
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Old Apr 11, 2012 | 08:05 AM
  #368  
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H3sFj.png
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Old Apr 11, 2012 | 08:14 AM
  #369  
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Holy hot shit man! What is your ultimate goal? Is it the 200 on the chart, or are you looking to go lower?
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Old Apr 11, 2012 | 08:29 AM
  #370  
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200 is short term. I'm thinking ~180 maybe? I don't know. I've been fat forever. Except that one time several years ago but I stalled at 222.

Last edited by spanky; Apr 11, 2012 at 08:33 AM.
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