Workout Thread ver. whatever the f-ck version it is
Apr 3, 2012 | 09:13 PM
I go duffy on dem bitches
Joined: Mar 2001
Posts: 28,248
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From: Gonzales, Louisiana
thanks
i'm hoping to hit sub 8 by june.
Apr 4, 2012 | 05:37 AM
Joined: Aug 2004
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From: San Diego, CA
Have you done a body fat percentage reading?
Apr 4, 2012 | 08:26 AM
I go duffy on dem bitches
Joined: Mar 2001
Posts: 28,248
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From: Gonzales, Louisiana
Only caliper but I'm fairly certain its inaccurate. It showed 16%. I want to get it the body scan thing done.
Apr 4, 2012 | 06:07 PM
Joined: Aug 2001
Posts: 24,787
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From: Your Mom's House
same old. Been really busy working overtime at the new job, but I'm going to the gym at lunch most days. Lunch break gym ftw.
Apr 5, 2012 | 05:56 AM
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From: San Diego, CA
I had to take a P90X break because my back was acting up and pinching my nerve...
Apr 5, 2012 | 11:51 AM
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From: Holyoke, MA
been watching my eating and working out, down to 172 pounds. cant remember the last time i weighed that much.
Apr 5, 2012 | 05:06 PM
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From: michigan
those doing p90x, what are your thoughts?
Apr 5, 2012 | 07:04 PM
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From: San Diego, CA
^^
Apr 6, 2012 | 03:38 AM
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From: Fussa, Japan
I did "Insanity" for 4 weeks...effective but brutal on your calf muscles.
Apr 9, 2012 | 05:44 PM
I go duffy on dem bitches
Joined: Mar 2001
Posts: 28,248
Likes: 0
From: Gonzales, Louisiana
