Official HAN Fitness Camp III
Feb 6, 2009 | 12:52 PM
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it's in the spoiler for a reason foo :slap: hahahaha
Feb 6, 2009 | 01:44 PM
Joined: Feb 2006
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From: Pittsburgh, PA
Feb 6, 2009 | 01:57 PM
Joined: Jun 2002
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From: Fussa, Japan
Didn't want to see all that really.
Feb 7, 2009 | 06:43 AM
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hit up the quick shoulders yesterday, probably do some cardio today, i'm out of protein, got to wait for Zack to provide me some of his Monster milk
Feb 7, 2009 | 12:54 PM
Joined: Jan 2006
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From: New Orleans
Did sprints and shoulders/abs last night.
Got the moonays today, UPS store is closed til monday. Can has like to ship then.
Feb 7, 2009 | 12:59 PM
Joined: Mar 2002
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From: In the gym
Did yoga last night. Ugh.. sooo tough. Doing chest back tonight. My neck feel better, but still at 50 % range of motion.
Feb 7, 2009 | 07:31 PM
Joined: Mar 2002
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From: In the gym
So it wasn't chest back, but it was legs back and Mar and I PWNED it!! my legs are like jello.
Feb 7, 2009 | 08:53 PM
Joined: Apr 2004
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From: Arizona
Quote:
Originally Posted by
jaymar88
So it wasn't chest back, but it was legs back and Mar and I PWNED it!! my legs are like jello.
1 legged wall squats are killer huh?
I can't hold it as long as they can :hs:
Feb 10, 2009 | 05:18 PM
Joined: Dec 2002
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From: Lumberport, WV
Back/bis/shoulders
Feb 10, 2009 | 05:55 PM
Joined: Aug 2001
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From: Your Mom's House
epic near barf-inducing workout today after three days off
I was going to run tonight, but it's getting pretty damn cold out there. :edit: just looked outside and there's a couple inches of snow, so yeah... scratch that :/
Last edited by white_n_slow; Feb 10, 2009 at 05:57 PM .
I was going to run tonight, but it's getting pretty damn cold out there. :edit: just looked outside and there's a couple inches of snow, so yeah... scratch that :/