fleshlight?


Height: 6'2"
Weight: Havent weighed myself in a while but I'm guessing still around 188 lbs
Goals: I wanted to get to 200 lbs but I have to eat a shitload of food to get the calories I need which seems impossible for me to attain. I just havent been able to eat that much yet so I think if I get into the mid 190s but am getting stronger then I'm coo. I have been consistently getting stronger all year while my weight has stayed about the same. I would like to shred up my abs though h:


I'm in it to win it

 

Today is training day 1 for me

Height: 5'7"
Weight: 165 lbs.

Going to try this common sense diet:
http://mensworkoutguide.com/supportive_eating.html

and the 12 week fight club workout plan from this site:
http://www.mensworkoutguide.com/home.html

 

you are destined not to stay on track with the super lame exercise video comment

 

That's pretty much the exact diet I was and will be on.

 

Yes....it can definitely improve your sex life :naughty:

It works Pete. I was on the 16 Week ab workout plan. (Made it to 8 weeks then got slammed by holidays.)

I plan on picking back up soon.

 

I've already been doing it a few times a week....its not that I think its super lame to do it, I just think the lady on there is super lame/80's...but she sure is a motivator!

 

5'11" 163 lbs
just going to keep doing what i do (being mad bigger than skelly)
been running 1 mile twice a week though

 

Height: 6'1"
Weight: 196 lbs
Body Fat: I wish I had

Goal: Definitely need to get my abs more defined. My legs are strong since I built them up when I used to kickbox. so basically im just maintaining what I have. I acquired the P90X videos and i've been using the ab x ripper for a few weeks now. That crap definitely works. My goal is to have more defined abs by April. While eating right and not stuffing my face with chinese food every so often and or Subway sandwiches.






and Emily, your still hot. whether phat or skinny

 

Im taller than you. I = win

 

I never really stopped my goal, just slacked just a little recently. h:

I started @ 6'3 254lbs at my heaviest evar. I was down to 223lbs about three weeks ago but managed to get back up to 230lbs where I'm at now.

So..

Current: 230lbs
Goal: 200lbs hopefully by June 1st