Thread: Official HAN Fitness Camp III
View Single Post
Old Jan 5, 2009 | 09:52 AM
  #25  
IluvJae's Avatar
IluvJae
Grifball Player
 
Joined: Aug 2004
Posts: 27,249
Likes: 0
From: Foundry
Default
Yes....it can definitely improve your sex life :naughty:

Originally Posted by Pete
Today is training day 1 for me

Height: 5'7"
Weight: 165 lbs.

Going to try this common sense diet:
http://mensworkoutguide.com/supportive_eating.html

and the 12 week fight club workout plan from this site:
http://www.mensworkoutguide.com/home.html
It works Pete. I was on the 16 Week ab workout plan. (Made it to 8 weeks then got slammed by holidays.)

I plan on picking back up soon.
Reply
0