Did chest yesterday, was able to do 205 x 10 reps and 225 x 3 reps, surprised myself considering I haven't lift "heavy" for like a year. tried it because i had a spotter. feels good

 

Not bad..thats teh awesome.

 

Dam Jay....can i touch :naughty:

Today i did Shoulders, Tri's and Chests. Surprised myself with how much strength i've gain in the last month. Hoping to keep it going. I wanna be lifting like jay by this time next year.

 

Haven't run in a couple weeks I'm living at my buddy's house and life is pretty complicated right now h: But I'm still doing the lunch-time gym thing. I feel like I'm still sorta recovering from vacation. Hanging out in the 168-169 neighborhood still.

 

Whats going on david????:draco:

 

Seriously, what's up man?

 

Nothing serious h: I'm trying to sell my condo right now, and it's easier to keep the place clean and presentable if I'm not around. There's nothing out there that fits my needs right now, and it looks like my place will sell pretty quick, so I'm probably going to be homeless for a while. My friend lives in a different town, so my life has just been on constant commute between Bear's house, the office, my house, whatever. Plus another friend is getting married and between pre-arrangements, bachelor parties, etc, I'm not going to have a weekend that hasn't already been planned out by someone in a very long time. :/

 

Dave, are you still sexy? i'm stuck at 155lbs

 

225 is great!!!! I'm sure you couldve gotten more than that though. You're chi chi's are impressive.h:

 

same as always