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Official HAN Fitness Camp III

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Old Jul 9, 2009 | 12:41 PM
  #1761  
white_n_slow's Avatar
white_n_slow
it's my D in a B
 
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From: Your Mom's House
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Originally Posted by NOPD
Spank has disappointed me. He was doing so well, then he fell off the wagon.
Word. Spanky used to be my inspiration (no homo), seriously. A big factor in me cleaning up my life a couple years ago. Now he's a big McSpanky super sized
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Old Jul 9, 2009 | 12:45 PM
  #1762  
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NOPD
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Come in My Hole
 
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i met spanky a few times and when i saw all that weight loss, i was happy for him. Then he started gaining all that weight again and that disappointed me. I want to see him in shape, but looks like he isn't as focused anymore :down:
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Old Jul 9, 2009 | 12:54 PM
  #1763  
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k3ifers
k three ifers
 
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From: Buffalo, NY
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didn't he just have a second kid? or is going to? that would probably take a lot of time away from working out
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Old Jul 9, 2009 | 01:53 PM
  #1764  
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LT
The deer had to die!
 
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From: Fussa, Japan
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Originally Posted by white_n_slow
That stupid beeotch we were drunk on the phone with last week (I think a friend of your sis), was asking for pictures of me :naughty:
Probably Steph...reference Facebook photos for her.
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Old Jul 9, 2009 | 02:53 PM
  #1765  
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swaggs21
 
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From: Lumberport, WV
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Been tweaking the diet again, not losing any weight (not that important at 157lbs), but I can tell that I am never hungry, I am not sore more than a day after I work out that muscle group, and I can see everything firming back up again.

I don't know without more cardio I will meet my bf % by the honeymoon, but I will be much happier with myself than I was a couple of months ago.

:edit:

I just looked at some of my status pics from 2004, makes me want to crawl into a hole....

or bludgeon myself with a blunt object.

Last edited by swaggs21; Jul 9, 2009 at 03:14 PM.
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Old Jul 9, 2009 | 03:33 PM
  #1766  
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k3ifers
k three ifers
 
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From: Buffalo, NY
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i feel like running. i hate running h:
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Old Jul 10, 2009 | 12:17 PM
  #1767  
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k3ifers
k three ifers
 
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From: Buffalo, NY
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i don't know a thing about yoga, but i tried out wii fit last week and did like two yoga poses on the thing and really felt it and thought it really challenged my balance.

i'm thinking about doing yoga x on sunday.

talk me into / out of it.
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Old Jul 14, 2009 | 11:24 PM
  #1768  
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jaymar88
HA.net Workout Krew
 
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I think I see an ab!h:
Attached Images
File Type: jpg
ABS.jpg (18.2 KB, 18 views)
File Type: jpg
IMG_2847.JPG (35.5 KB, 18 views)
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Old Jul 15, 2009 | 02:36 AM
  #1769  
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k3ifers
k three ifers
 
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From: Buffalo, NY
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you're just large in general
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Old Jul 15, 2009 | 08:36 AM
  #1770  
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jaymar88
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I've been doing this new diet where I eat a bowl of fruity pebbles prior to going to bed.
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