Been tweaking the diet again, not losing any weight (not that important at 157lbs), but I can tell that I am never hungry, I am not sore more than a day after I work out that muscle group, and I can see everything firming back up again.
I don't know without more cardio I will meet my bf % by the honeymoon, but I will be much happier with myself than I was a couple of months ago.
:edit:
I just looked at some of my status pics from 2004, makes me want to crawl into a hole....
or bludgeon myself with a blunt object.
Last edited by swaggs21; Jul 9, 2009 at 03:14 PM.