Workout Squad: New Developments?

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Jun 7, 2005 | 02:43 PM

#41

skabone69

Senior Member

Joined: Jun 2002

Posts: 8,320

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From: Mesa, AZ

Quote:

Originally Posted by swaggs21

Yeah, I agree. I guess since I was fat most of my life, I am still really self conscious about my body. It seems that is all I worry about any more....

:werd: I was fat all thru high school, and thru my second year of college. I look the best I have ever in my life, which is cool but I'm not used to looking at a thin me. I'm so self conscious and I'm always second guessing my self when it comes to the ladies. I keep thinking in my head that they won't dig me cause I'm too fat, but I know I'm not fat anymore. Its a battle I'm still trying to win in my head. oh well one of these days.

Quote:

Originally Posted by BonzoAPD

I just got back from vacation so I am starting my routine up again today. I was at Disney World so I didn't have too many healthy food choices although with all the walking I did i still managed to loose 3 pounds while I was away and that is with eating really bad. That pumped me up to know that if I can loose weight under those circumstances, I can loose weight with discipline.

wow, you lost weight on vacation? that freakin awesome. I guess the walking made a difference.

Jun 7, 2005 | 02:57 PM

#42

redgoober4life

I eat plastic.

Joined: Dec 2002

Posts: 15,177

Likes: 0

From: Detroit, MI

I have lost 35 lbs since feb. I really don't want to loose anymore but I'm not going to go back to eating unhealthy. I noticed something...when I eat like shit I feel like shit thereafter, so I try not to eat bad. And well, wherever that takes me I don't know.

I'm getting bloodwork soon when I get my physical.... to be safe, since diabetes runs in my family.

Jun 7, 2005 | 02:59 PM

#43

94civicEX

I got worms.

Joined: Jul 2000

Posts: 32,238

Likes: 0

From: Utah

I'm back on it again after a short hiatus. Figured out what my previous problems were with results and all.

Doing my lifts Max-OT style and will be supplementing with Protein soon.

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99 Integra GSR
06 TSX

duck squad member #00003

Jun 7, 2005 | 04:10 PM

#44

swaggs21

Thread Starter

Joined: Dec 2002

Posts: 5,747

Likes: 0

From: Lumberport, WV

Quote:

Originally Posted by BonzoAPD

Chris I am still waiting for that advice :happysad:

Sorry Brian, I hope your trip was good, I have been mega busy for like 2 months.

Didnt you just want meals and stuff??

I just measured my arms.... :wtc: :cry::wtc: :cry::wtc: :cry::wtc: :cry::wtc: :cry:

I have let you all down.... due to my cutting, I have cut a lot of muscle to watching my diet to close, and not paying attention to my body. Being so busy and not having time to lift will do that.

Now I know what I have to do...

Jun 7, 2005 | 04:15 PM

#45

94civicEX

I got worms.

Joined: Jul 2000

Posts: 32,238

Likes: 0

From: Utah

Quote:

Originally Posted by swaggs21

Hey I can tell you how big my arms are if you wanna feel better

__________________
99 Integra GSR
06 TSX

duck squad member #00003

Jun 7, 2005 | 04:17 PM

#46

swaggs21

Thread Starter

Joined: Dec 2002

Posts: 5,747

Likes: 0

From: Lumberport, WV

Quote:

Originally Posted by 94civicEX

Hey I can tell you how big my arms are if you wanna feel better

I doubt it would help... my arms havent been this small in almost 2 years...

They are cut as all get out, but so small....

Jun 7, 2005 | 04:19 PM

#47

RB26DETT

Eagles > NFL

Joined: Jul 2003

Posts: 10,225

Likes: 0

From: nj

still on my quest for 225 lbs

195 and counting

Jun 7, 2005 | 08:11 PM

#48

Kestrel

Push to shock!

Joined: Sep 2002

Posts: 4,583

Likes: 0

From: Palo Alto, CA

And now, a view from the cardio side.....

h:

I'm up to about 3 miles a day. I'm making life interesting by running through fields instead of on the sidewalk. I'm hoping to break out the mountain bike and do some serious riding in the next couple of weeks.