Workout Squad: New Developments?
Just wanted to check in and see how everyone was doing?
I have abandoned my cutting diet for a few reasons, one being my sister-in-law saying that I looked "small"
And there is another undisclosed reason, but that one I will keep to myself....
So now my new goal is to get to 165 by the end of August, and then 180 by december, hopefully at a mix of 80% muscle mass, 20% fat.
I am sick today and probably will be for a couple days because of the calorie influx, but I will make it through.
So what is up with you guys?
I have abandoned my cutting diet for a few reasons, one being my sister-in-law saying that I looked "small"
And there is another undisclosed reason, but that one I will keep to myself....So now my new goal is to get to 165 by the end of August, and then 180 by december, hopefully at a mix of 80% muscle mass, 20% fat.
I am sick today and probably will be for a couple days because of the calorie influx, but I will make it through.
So what is up with you guys?
-24lbs since feb
gained an inch on my biceps (measure 3weeks ago)
chesticles are bigger (not man teets, they're shrinking
)
with the weight loss, my body actually is showing that I have muscle
still motivated and lift every other day, eat well, and still getting a little bit of cardio.
gained an inch on my biceps (measure 3weeks ago)
chesticles are bigger (not man teets, they're shrinking
)with the weight loss, my body actually is showing that I have muscle

still motivated and lift every other day, eat well, and still getting a little bit of cardio.
Originally Posted by swaggs21
That is awesome deek, I am glad that you are sticking with it.
Sounds like your plans for the summer are going to work out after all :goodjob:
Sounds like your plans for the summer are going to work out after all :goodjob:
motivation is killing me...along with self discipline.
i didnt do any parts of my workout what so ever since last wednesday i think..ive been eating like a fool and have been lazy as shit.
i'm doombed. :wtc:
I HAVE TO GET ON THIS!!! damnit mandi!
i didnt do any parts of my workout what so ever since last wednesday i think..ive been eating like a fool and have been lazy as shit.
i'm doombed. :wtc:
I HAVE TO GET ON THIS!!! damnit mandi!
Gained a total of 23lbs before I peaked off so I've been off the weight gainer for about 5 days and have lost about 2lbs. I plan on weighting another week then getting back on to see if I can put on more weight. Trying out a new creatine powder to see how that works.


