Sorry Brian, I hope your trip was good, I have been mega busy for like 2 months.

Didnt you just want meals and stuff??

I just measured my arms.... :wtc: :cry::wtc: :cry::wtc: :cry::wtc: :cry::wtc: :cry:

I have let you all down.... due to my cutting, I have cut a lot of muscle to watching my diet to close, and not paying attention to my body. Being so busy and not having time to lift will do that.

Now I know what I have to do...