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Workout Thread ver. whatever the f-ck version it is

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Old May 1, 2012 | 02:15 PM
  #391  
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Originally Posted by RicoD
Yes,
Convenience sucks...I've started to cut that out of my lifestyle.

And thanks for the advice, I'll start watching my calorie intake to start off things off.
You don't always have to sacrifice a lot of caloric intake for convenience. While it may not be the best for you, you can manage it. Try the My Fitness Pal app. You can search "Taco Bell" or other chains and find a good option for yourself. It's a great place to start. Once you start feeling a bit more energized, you might have more drive in you to get to a fitness center or do something active.
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Old May 1, 2012 | 04:38 PM
  #392  
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In for Chank ab pic
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Old May 1, 2012 | 04:48 PM
  #393  
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Originally Posted by Skelly_GSR
In for Chank ab pic
Lol, current one wouldn't compare with the old one :hs:.
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Old May 2, 2012 | 05:15 AM
  #394  
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Originally Posted by Skelly_GSR
In for Chank ab pic
i use to jelq to that pic
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Old May 2, 2012 | 10:50 AM
  #395  
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Originally Posted by NOPD
i use to jelq to that pic
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Old May 2, 2012 | 12:07 PM
  #396  
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:rofl:
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Old May 3, 2012 | 08:28 AM
  #397  
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updated sig. hit 140lb lost mark and half pound from 199.x
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Old May 3, 2012 | 09:23 AM
  #398  
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Originally Posted by NOPD
i use to jelq to that pic
:rofl::rofl:

:bowrofl:
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Old May 4, 2012 | 10:29 AM
  #399  
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310lb back squat PR this am, up from 295.
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Old May 4, 2012 | 11:46 AM
  #400  
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Originally Posted by spanky
310lb back squat PR this am, up from 295.
So close to 3 plates on each side :hs:. Good job man.
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