Anyone into lifting weights..?
Come in My Hole
Joined: May 2002
Posts: 27,444
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Originally posted by KirkLS
Thats where I'm trying to get to. I want to ingest about 150 grams a day and workout. Did you see any gains during that time you were taking all that protein? I'm trying to get to 180-190 lbs. I am 174 right now.
Thats where I'm trying to get to. I want to ingest about 150 grams a day and workout. Did you see any gains during that time you were taking all that protein? I'm trying to get to 180-190 lbs. I am 174 right now.
514.315.407.405
Joined: Oct 2000
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From: Syracuse, NY... again.
Originally posted by jaymar88
I''m "husky".. 42 inch chest.
2 solid years of lifting, but I don't bench as often as I should.
My arms and legs are my stronger points.
I''m "husky".. 42 inch chest.
2 solid years of lifting, but I don't bench as often as I should.
My arms and legs are my stronger points.
Originally posted by Derek
pshh... 42" ain't chit
I need to start lifting again, and running.. I've maintained my weight at 244lbs so far without working out, since I have been sick.. Gonna drop to 225lbs, then hit heavies again. I need to get back to where I was this past summer, 200lbs reps (25x4) on bench :naughty:
pshh... 42" ain't chit
I need to start lifting again, and running.. I've maintained my weight at 244lbs so far without working out, since I have been sick.. Gonna drop to 225lbs, then hit heavies again. I need to get back to where I was this past summer, 200lbs reps (25x4) on bench :naughty:
:werd:
I aint husky and I have a 45" chest
All Show and No Go!
Joined: Aug 2002
Posts: 1,078
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From: MN
man you guys are into your supplements way to much.. my old personal trainer guy was saying use those as a last chance thing.. once you aren't gaining any muscle at all or not getting gains in weight then move over to those. In 2 years with this guy he never had me on any supplements.
Come in My Hole
Joined: May 2002
Posts: 27,444
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Originally posted by Baget
man you guys are into your supplements way to much.. my old personal trainer guy was saying use those as a last chance thing.. once you aren't gaining any muscle at all or not getting gains in weight then move over to those. In 2 years with this guy he never had me on any supplements.
man you guys are into your supplements way to much.. my old personal trainer guy was saying use those as a last chance thing.. once you aren't gaining any muscle at all or not getting gains in weight then move over to those. In 2 years with this guy he never had me on any supplements.
h:
RIP Woong.
Joined: May 2000
Posts: 17,284
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From: san jose, ca
Originally posted by Baget
man you guys are into your supplements way to much.. my old personal trainer guy was saying use those as a last chance thing.. once you aren't gaining any muscle at all or not getting gains in weight then move over to those. In 2 years with this guy he never had me on any supplements.
man you guys are into your supplements way to much.. my old personal trainer guy was saying use those as a last chance thing.. once you aren't gaining any muscle at all or not getting gains in weight then move over to those. In 2 years with this guy he never had me on any supplements.
Wannabe ///M3 owner
Joined: May 2002
Posts: 9,616
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From: Northern California
Originally posted by rich
i agree...i was "all natural" until i hit my plateau six months ago.
i agree...i was "all natural" until i hit my plateau six months ago.