Official HAN Fitness Camp III

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Feb 25, 2009 | 07:34 PM

#581

KirkLS

Wannabe ///M3 owner

Joined: May 2002

Posts: 9,616

Likes: 0

From: Northern California

Quote:

Originally Posted by jaymar88

I'm 202lbs and can bench 135lbs.

like 30-40 times. :fawk:

Post in super hero thread :madfawk:

This is for mortal folk!

Feb 25, 2009 | 08:04 PM

#582

NOPD

Thread Starter

Come in My Hole

Joined: May 2002

Posts: 27,444

Likes: 0

I was about to see how many times i can bench 135lbs earlier, but my shoulder is so jacked i decided against it. Instead I did a quick leg workout.

Feb 26, 2009 | 05:25 AM

#583

LABARINTH

Better Than Canada!

Joined: Dec 2002

Posts: 10,821

Likes: 0

From: Baltimore, MD

my legs are so sore today....fuck plyometrics....I hit shoulders and arms pretty good last night...they are a tiny bit sore. Hopefully tomorrow they aren't even more sore :hs:

Feb 26, 2009 | 06:02 AM

#584

Zackk

Senior Member

Joined: Jan 2006

Posts: 10,168

Likes: 4

From: New Orleans

DOMS, baby.

They will be sore.

Feb 26, 2009 | 07:55 AM

#585

TaekOne

pronounced tech

Joined: Sep 2004

Posts: 10,782

Likes: 0

From: down at Va Beach

Quote:

Originally Posted by jaymar88

I'm 202lbs and can bench 135lbs.

like 30-40 times. :fawk:

:faint: what the hell, jay lol :wtc:

any suggestions on some new tunes to buy for working out?

bout to head to the gym again soon

Feb 26, 2009 | 08:00 AM

#586

RicoD

Pull my finger

Joined: Apr 2004

Posts: 41,423

Likes: 0

From: Arizona

Headstrong - Trapt

Feb 26, 2009 | 08:01 AM

#587

white_n_slow

it's my D in a B

Joined: Aug 2001

Posts: 24,787

Likes: 1

From: Your Mom's House

Quote:

Originally Posted by TaekOne

:faint: what the hell, jay lol :wtc:

any suggestions on some new tunes to buy for working out?

bout to head to the gym again soon

Barbie Girl

Feb 26, 2009 | 08:02 AM

#588

RicoD

Pull my finger

Joined: Apr 2004

Posts: 41,423

Likes: 0

From: Arizona

Perfect Cell Techno Remix

h: Makes me wanna turn Super Saiyan 2 when I work out.

Feb 26, 2009 | 08:03 AM

#589

TaekOne

pronounced tech

Joined: Sep 2004

Posts: 10,782

Likes: 0

From: down at Va Beach

you guys are all homogheys

Feb 26, 2009 | 10:46 AM

#590

white_n_slow

it's my D in a B

Joined: Aug 2001

Posts: 24,787

Likes: 1

From: Your Mom's House

Just got back from the gym. I realized today that my weak forearms are holding me back on rows, lat pull downs/pullups, and to a lesser extent, presses. So I threw some wrist curls and extensions into the mix. Hopefully I'll get some popeye arms in a couple months.

h:

Feeling broly, I just got a vein in my left bicep to stick out rich style.

Last edited by white_n_slow; Feb 26, 2009 at 10:48 AM.