workout crew post your pic v.want some motivational weight loss pics
Apr 23, 2007 | 12:05 PM
Joined: Oct 2000
Posts: 23,370
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From: Syracuse, NY... again.
Quote:
Originally Posted by
AJ˛06
This is the workout crew thread...
It fits in right....
h:
:hi5:
Yea I get the pic. I didnt get why you posted your BP and a HR in a weight loss thread thats all. But its fine.
Apr 23, 2007 | 02:46 PM
Joined: May 2002
Posts: 9,616
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From: Northern California
215x3 on decline today
h: Wish I had a partner so I could've got some forced reps:uhhok:
Apr 23, 2007 | 03:27 PM
Joined: Jan 2001
Posts: 56,525
Likes: 0
From: Westside til I die
One week of bulking left...then starts some cardio. I think I'm going to get a heavy bag and mix in some boxing with my running.
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Team B.O.B.® - Ballaz on a Budget
Apr 23, 2007 | 08:07 PM
Joined: May 2002
Posts: 9,616
Likes: 0
From: Northern California
This is my last week of dumbells for the flat and incline bench. Next week I'm on to barbells. Have no clue where I'll be at with flat bench. Incline I've had to do a couple times when the incline seats were full so I kinda know where I'm at and its not good
h: Lookin forward to it though. I'm gonna formulate a killer leg workout too:rick:
Apr 24, 2007 | 08:34 AM
Joined: Sep 2006
Posts: 893
Likes: 0
From: DFW
Quote:
Originally Posted by
dubcac
One week of bulking left...then starts some cardio. I think I'm going to get a heavy bag and mix in some boxing with my running.
Nice
Quote:
Originally Posted by
KirkLS
215x3 on decline today
h: Wish I had a partner so I could've got some forced reps:uhhok:
I need one too...:uhhok:
I just grab sum different dude every week. haha
Quote:
Originally Posted by
canada
Yea I get the pic. I didnt get why you posted your BP and a HR in a weight loss thread thats all. But its fine.
Just for the sake of argument... its a
"workout" thread...
Just pointing that out.
Last edited by AJ˛06; Apr 24, 2007 at 08:37 AM .
Apr 24, 2007 | 09:13 AM
Joined: Mar 2002
Posts: 28,251
Likes: 0
From: Orange, CA
I know Brett's secret technique :eek5:
Apr 24, 2007 | 09:16 AM
Joined: Apr 2004
Posts: 41,423
Likes: 0
From: Arizona
Quote:
Originally Posted by
dom93hatch
I know Brett's secret technique :eek5:
Hiraishin no Jutsu
:eek3:
Apr 24, 2007 | 09:33 AM
Joined: Mar 2002
Posts: 28,251
Likes: 0
From: Orange, CA
Quote:
Originally Posted by
RicoD
Hiraishin no Jutsu
:eek3:
I just looked that up on Wiki. What fucking chapter is that :eek5:
Apr 24, 2007 | 09:51 AM
Joined: Apr 2004
Posts: 41,423
Likes: 0
From: Arizona
Quote:
Originally Posted by
dom93hatch
I just looked that up on Wiki. What fucking chapter is that :eek5:
Kakashi Gaiden I believe
Apr 24, 2007 | 11:12 AM
Joined: Jun 2005
Posts: 14,216
Likes: 0
From: Ottawa
[SPOILER="not buff"]
[/SPOILER]
Slowly gaining :hsd: