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workout crew post your pic v.want some motivational weight loss pics

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Old Apr 23, 2007 | 12:05 PM
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  #311  
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Originally Posted by AJ˛06
This is the workout crew thread... It fits in right....h:


:hi5:
Yea I get the pic. I didnt get why you posted your BP and a HR in a weight loss thread thats all. But its fine.
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Old Apr 23, 2007 | 02:46 PM
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215x3 on decline todayh: Wish I had a partner so I could've got some forced reps:uhhok:
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Old Apr 23, 2007 | 03:27 PM
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One week of bulking left...then starts some cardio. I think I'm going to get a heavy bag and mix in some boxing with my running.
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Old Apr 23, 2007 | 08:07 PM
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This is my last week of dumbells for the flat and incline bench. Next week I'm on to barbells. Have no clue where I'll be at with flat bench. Incline I've had to do a couple times when the incline seats were full so I kinda know where I'm at and its not goodh: Lookin forward to it though. I'm gonna formulate a killer leg workout too:rick:
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Old Apr 24, 2007 | 08:34 AM
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Originally Posted by dubcac
One week of bulking left...then starts some cardio. I think I'm going to get a heavy bag and mix in some boxing with my running.
Nice

Originally Posted by KirkLS
215x3 on decline todayh: Wish I had a partner so I could've got some forced reps:uhhok:
I need one too...:uhhok:
I just grab sum different dude every week. haha

Originally Posted by canada
Yea I get the pic. I didnt get why you posted your BP and a HR in a weight loss thread thats all. But its fine.
Just for the sake of argument... its a "workout" thread...
Just pointing that out.
Last edited by AJ˛06; Apr 24, 2007 at 08:37 AM.
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Old Apr 24, 2007 | 09:13 AM
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I know Brett's secret technique :eek5:
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Old Apr 24, 2007 | 09:16 AM
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Originally Posted by dom93hatch
I know Brett's secret technique :eek5:

Hiraishin no Jutsu

:eek3:
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Old Apr 24, 2007 | 09:33 AM
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Originally Posted by RicoD
Hiraishin no Jutsu

:eek3:
I just looked that up on Wiki. What fucking chapter is that :eek5:
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Old Apr 24, 2007 | 09:51 AM
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Originally Posted by dom93hatch
I just looked that up on Wiki. What fucking chapter is that :eek5:

Kakashi Gaiden I believe
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Old Apr 24, 2007 | 11:12 AM
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[SPOILER="not buff"][/SPOILER]
Slowly gaining :hsd:
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