:lmao:

BLC 4 Lyfe

 

for bench, I don't. I have the machine (200lbs), which I try to work the lat bar with and curls. I can still rep the entire stack for bench. I'm keeping from greasing the pulleys, because it adds more resistance. (haven't in like 5yrs :shhh: ) I actually lift more on free weights than I can on the machine because of that.

I have my preacher curl bar, though :reechy:

it's been awhile since I lifted on Jeremy's set. I need to work out a schedule with him, where we both get back into lifting again. He's got the 300lbs olympic freeweight set in his garage now.

I'm going to start pushing my weight up in the next month. I haven't gotten weaker with my two month's off from working out. I did shrink a little, though.

 

In for gun show

Actually half body cellphone pic gun show

 

I loved you in street fighter. I can't believe you grew your hair out. h:

 

:rofl: awesome picture.

 

Hey sunny i took your advice and i added 5 additional pounds to the amount of weights i'm lifting and i was surprised at the amount of times i could lift them.

 

Thanks, Im goin for the caveman look

 

im glad to hear that man! its all about baby steps, and mentality. it may seem hard at first, but after doing each set, it will progress to be a bit more easier.

 

Dang Brett!

 

:hs:

I just think of how big I'd be if I could've lifted the last 7 mos.