Workout crew?
#CustomUserTitle
Joined: Mar 2002
Posts: 63,855
Likes: 1
From: glass case of emotion
Originally Posted by Tark
COOL! 150 then... the stupid thing tell you to go 126 only.
Remember, with any diet, a minimal workout will show some results.
Originally Posted by Tark
meal replacement bars? which ones are good and cheap i am also trying to quit speding too much money on stupid things (like food & smoking).
They taste like rice krispy treats and come in boxes of 6. Each box is a $6.99 ... but don't look at these as snacks, they're complete meal replacements.
They're filled with everything to get you going.
Originally Posted by Tark
why is salt not good when tryin to lose weight? i do put salt alot and i love it 
h:
h:Your 15lbs could be shed via water and fat loss.
Thread Starter
Senior Member
Joined: Jun 2004
Posts: 30,331
Likes: 0
From: Montréal, Canada
Originally Posted by e3NiNe
Do what you're comortable with. If it feels like your heart is going to leap out your chest, slow down.
Remember, with any diet, a minimal workout will show some results.
these are awesome
They taste like rice krispy treats and come in boxes of 6. Each box is a $6.99 ... but don't look at these as snacks, they're complete meal replacements.
They're filled with everything to get you going.
Salt dehydrates the body. When you have a high salt intake, your body holds onto water because it thinks it's not getting anymore.
Your 15lbs could be shed via water and fat loss.
Remember, with any diet, a minimal workout will show some results.
these are awesome
They taste like rice krispy treats and come in boxes of 6. Each box is a $6.99 ... but don't look at these as snacks, they're complete meal replacements.
They're filled with everything to get you going.
Salt dehydrates the body. When you have a high salt intake, your body holds onto water because it thinks it's not getting anymore.
Your 15lbs could be shed via water and fat loss.
#CustomUserTitle
Joined: Mar 2002
Posts: 63,855
Likes: 1
From: glass case of emotion
Originally Posted by Tark
i said 15 lbs but in reality i just want to lose some waiste and belly... dont really care how much i lose just want to shed down a bit.
Step 1:
NO SUGAR. (cookies, juice, cola, cake, candy, etc)
Step 2:
up your heart rate at the gym.
Step 3:
start shopping for speedos
Thread Starter
Senior Member
Joined: Jun 2004
Posts: 30,331
Likes: 0
From: Montréal, Canada
Originally Posted by e3NiNe
start today
Step 1:
NO SUGAR. (cookies, juice, cola, cake, candy, etc)
Step 2:
up your heart rate at the gym.
Step 3:
start shopping for speedos
Step 1:
NO SUGAR. (cookies, juice, cola, cake, candy, etc)
Step 2:
up your heart rate at the gym.
Step 3:
start shopping for speedos
h:
514.315.407.405
Joined: Oct 2000
Posts: 23,370
Likes: 0
From: Syracuse, NY... again.
Originally Posted by e3NiNe
Do what you're comortable with. If it feels like your heart is going to leap out your chest, slow down.
Remember, with any diet, a minimal workout will show some results.
these are awesome
They taste like rice krispy treats and come in boxes of 6. Each box is a $6.99 ... but don't look at these as snacks, they're complete meal replacements.
They're filled with everything to get you going.
Salt dehydrates the body. When you have a high salt intake, your body holds onto water because it thinks it's not getting anymore.
Your 15lbs could be shed via water and fat loss.
Remember, with any diet, a minimal workout will show some results.
these are awesome
They taste like rice krispy treats and come in boxes of 6. Each box is a $6.99 ... but don't look at these as snacks, they're complete meal replacements.
They're filled with everything to get you going.
Salt dehydrates the body. When you have a high salt intake, your body holds onto water because it thinks it's not getting anymore.
Your 15lbs could be shed via water and fat loss.
No joke those are good as hell!
I was surpirsed. I never wanted to eat the SoBe Diet stuff before... but I dont know now.
Thread Starter
Senior Member
Joined: Jun 2004
Posts: 30,331
Likes: 0
From: Montréal, Canada
Originally Posted by canada
No joke those are good as hell!
I was surpirsed. I never wanted to eat the SoBe Diet stuff before... but I dont know now.
I was surpirsed. I never wanted to eat the SoBe Diet stuff before... but I dont know now.
Thread Starter
Senior Member
Joined: Jun 2004
Posts: 30,331
Likes: 0
From: Montréal, Canada
Originally Posted by canada
I havent been grocery shopping in Montreal for years now man. How would I know!? :chuckles:
h: