currently 160. would like to be about 180-190 by the end of the year.

 

210 pounds. At 6'5, if I lose any more weight, I die

 

I'm about 243 right now. I wanna get down to about 220 by summer.

 

Jan. 2006 = 38 inch waist, XL or XXL T-shirts, 253lbs.

Today = 35 inch waist, L T-shirts, 223 lbs.

I'm 5'10".

I did it the common sense way. I cut down what I eat, and increased the exercise regimen. 5 to 6 days in the gym, 90 min M-F. Almost 2 hrs on weekends. Free weights, and cardio. Cardio consists of the eliptical machine and running on a treadmill.

I want to get down to 200lbs by June. My scientifically pre-determined weight should be 175, but that isn't going to happen.

 

My original goal (started january) was to be hitting around 139-141 ish.

Not going to lie, not much has happened.

Stress on and off education was just too cumbersome. But now that everythings cleared up, for the past couple weeks ive been right on schedule(in the pushed-back-set-dates-by-a-lot version)

 

217 6'0, want to be around 200 flat.

 

eeek deek got to hit the gym :P


i have to loose at least 25lbs

i wont say my weight but im 5.5 under 200lbs

 

2 weeks ago from today I was 212 lbs. Since then I have worked out (mosty cardio) at the gym every morning and night. I have also drastically changed my diet. I weighed 195.5 this morning.

I am now at a level where I can join the Army. I have to pre-enlist because they are flying me out to a premire Army band audition. Probably going to MEPS around Wednesday or so.

Btw, I am 5'10.5.

 

I lost around 10 lbs last month, but now I can't get past 120.

 

I was 240+ when I started in July, now I am down to about 212. I want to be down to 200 or less by June. Last night did not help out for that cause, but I should make it to the gym at some point today.