Workout Crew. Post Progress pics V.Summeraroundthecorner!
I
Joined: Jan 2001
Posts: 56,525
Likes: 0
From: Westside til I die
My goal is to be able to work out by summer. We'll see how it goes.
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2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
it's my D in a B
Joined: Aug 2001
Posts: 24,787
Likes: 1
From: Your Mom's House
Still doing the same old. Weight is hovering around 172, with slightly less beef than I had 6 months ago. I'm happy with my weight, but my workout has sorta hit a plateau. I've been doing nearly zero cardio, and diet is the same as always (beer and junk). I think I'm going to go back on the protein even though I don't really want to put on any more weight :/
Might post up some noods when I get home
Might post up some noods when I get home
I
Joined: Jan 2001
Posts: 56,525
Likes: 0
From: Westside til I die
What's your status man? I go back tomorrow for a new set of xrays. Yesterday marked 5 weeks. I'm hoping I get good news and start PT next week...although I've been having some shoulder joint pain that I need to ask about. :nervous:
__________________
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
.
Joined: Mar 2002
Posts: 10,995
Likes: 0
... i go back for more x-rays on monday. pain for the most part is gone, but its the discomfort and inconvenience.. cant walk, still on crutches and i wear a walking boot when i go out. hopefully monday will be good, but from most accounts, if everything goes fine, im still in for the long haul (6 months for this type of injury).good luck. i need to do some cardio..
I
Joined: Jan 2001
Posts: 56,525
Likes: 0
From: Westside til I die
it's gonna be 6week post-surgery tomorrow.. my knee is almost at 100% range of motion, although it is extremely sore.. the ankle is still swollen, and i still get swelling ... i go back for more x-rays on monday. pain for the most part is gone, but its the discomfort and inconvenience.. cant walk, still on crutches and i wear a walking boot when i go out. hopefully monday will be good, but from most accounts, if everything goes fine, im still in for the long haul (6 months for this type of injury).
good luck. i need to do some cardio..
... i go back for more x-rays on monday. pain for the most part is gone, but its the discomfort and inconvenience.. cant walk, still on crutches and i wear a walking boot when i go out. hopefully monday will be good, but from most accounts, if everything goes fine, im still in for the long haul (6 months for this type of injury).good luck. i need to do some cardio..
__________________
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
.
Joined: Mar 2002
Posts: 10,995
Likes: 0
/threadhijack
Thread Starter
So ugly it hurts..See?
Joined: Feb 2004
Posts: 3,912
Likes: 0
here is a simple workout I did yest, so i can get ready to snowboard. I didn't film the leg extensions and isolated lunges I did right afterwards. three sets of the circuit and I was burnt. as you can see I need to diet.
YouTube- DatAzz
LoLz
I didn't film the leg extensions and isolated lunges I did right afterwards. three sets of the circuit and I was burnt. as you can see I need to diet. YouTube- DatAzz
LoLz
Still doing the same old. Weight is hovering around 172, with slightly less beef than I had 6 months ago. I'm happy with my weight, but my workout has sorta hit a plateau. I've been doing nearly zero cardio, and diet is the same as always (beer and junk). I think I'm going to go back on the protein even though I don't really want to put on any more weight :/
Might post up some noods when I get home
Might post up some noods when I get home
I need to start eating healthy too! I feel like I eat shit, miss meals..Drink..and I don't want to make a change because I settle for my results..But I want better results..but Il have to eat better..Im doomed.
it's gonna be 6week post-surgery tomorrow.. my knee is almost at 100% range of motion, although it is extremely sore.. the ankle is still swollen, and i still get swelling ... i go back for more x-rays on monday. pain for the most part is gone, but its the discomfort and inconvenience.. cant walk, still on crutches and i wear a walking boot when i go out. hopefully monday will be good, but from most accounts, if everything goes fine, im still in for the long haul (6 months for this type of injury).
good luck. i need to do some cardio..
... i go back for more x-rays on monday. pain for the most part is gone, but its the discomfort and inconvenience.. cant walk, still on crutches and i wear a walking boot when i go out. hopefully monday will be good, but from most accounts, if everything goes fine, im still in for the long haul (6 months for this type of injury).good luck. i need to do some cardio..
