No way bro.. you're hella swoll. keep up the good work mang!!!:draco:

 

Lol, I can barely bench press my own weight and I've been working out for nearly 2 years h:

 

I Gain strength fast as Fuh...But I also lose it fast as Fuh..If I go a month without training..a year of lifting down the Drain!!Its been an up and down fight struggling with my weight..But the good kinda struggle

And thanks Jay...Ive been on this board for nearly 6 years..and I picked up body building when I joined HAN..So I hope to give the same direction and advice I got from the Workout Crew back then.

 

You need a new workout partnerkay:

 

I vote HAN Meets at the Gym every week..:irock:

 

Well, it's a couple things. About a quarter of the time, bench presses hurt my right shoulder for several days. And I don't have a spotter, so if I really go for it, I'm at risk of popping my head off. h: I've gotten up to 90 lbs with dumbbells though :hsd:

 

Doing bench fucks up my right shoulder too...so I stick strictly to DB's.

 

"Working out my right shoulder fucks up the bench."

-Jaymonster

 

:rofl:

 

HAHAHAHA lennerz!!!