I Gain strength fast as Fuh...But I also lose it fast as Fuh..If I go a month without training..a year of lifting down the Drain!!Its been an up and down fight struggling with my weight..But the good kinda struggle

And thanks Jay...Ive been on this board for nearly 6 years..and I picked up body building when I joined HAN..So I hope to give the same direction and advice I got from the Workout Crew back then.