HAN Workout Crew! V.supplements
Be good
Joined: Feb 2004
Posts: 18,842
Likes: 0
From: Sloppy onshore junk.
oh I believe you,Just saying thats great gains..Im a Hard Gainer and easy loser..lol..SO hearing things like that catch my attention...I lost like 17 lbs but Im still repping 275...I wasnt putting up much more considering the 17lbs more I had on my frame..Im probably a solid 170 right now..Id like to get back to 195-200..Im not that tall(5'11")..So I see it in my Range..
Thread Starter
So ugly it hurts..See?
Joined: Feb 2004
Posts: 3,912
Likes: 0
lol:draco: ..I have some pics of what I was and am lookin like in the other workout crew thread..I workout here on base..and its always packed with Marines in here..Il see wassup with a vid..people prolly look at me weird haha :squint:
hermit
Joined: Aug 2002
Posts: 6,421
Likes: 0
From: san diego
When I was working at the gym I studied a lot about suppliments and talked to many members using them. Pretty much just find out if you want an isolate or concentrate or blend. Isolates usually dissolve quicker and the concentrate and blends are more "time released". The difference in brands dont matter as much as the type of protein you get.
Personally, ON gold standard worked the best for me as it allowed me to gain weight with little fat. Ive tried MM and the costco stuff and I gained more fat on top with the same workout routine. Some others like EAS, No Xplode and Apex gave me headaches and actually felt my liver hurt LOL.
Personally, ON gold standard worked the best for me as it allowed me to gain weight with little fat. Ive tried MM and the costco stuff and I gained more fat on top with the same workout routine. Some others like EAS, No Xplode and Apex gave me headaches and actually felt my liver hurt LOL.
Thread Starter
So ugly it hurts..See?
Joined: Feb 2004
Posts: 3,912
Likes: 0
EAS taste like shit..never taken Apex...ABB proteins and Muscle Milk are Bomb for taste..True mass isnt so bad either..Since Im about to Bulk..Im going to purchase alot of casein to drink in between meals and before I go to Bed for slow protein breakdown..and still take my whey Pre and post workouts..
I
Joined: Jan 2001
Posts: 56,525
Likes: 0
From: Westside til I die
When I was working at the gym I studied a lot about suppliments and talked to many members using them. Pretty much just find out if you want an isolate or concentrate or blend. Isolates usually dissolve quicker and the concentrate and blends are more "time released". The difference in brands dont matter as much as the type of protein you get.
Personally, ON gold standard worked the best for me as it allowed me to gain weight with little fat. Ive tried MM and the costco stuff and I gained more fat on top with the same workout routine. Some others like EAS, No Xplode and Apex gave me headaches and actually felt my liver hurt LOL.
Personally, ON gold standard worked the best for me as it allowed me to gain weight with little fat. Ive tried MM and the costco stuff and I gained more fat on top with the same workout routine. Some others like EAS, No Xplode and Apex gave me headaches and actually felt my liver hurt LOL.
Best I've taken.
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2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
HA.net Workout Krew
Joined: Mar 2002
Posts: 9,039
Likes: 0
From: In the gym
